Posts Tagged ‘Coronary Heart Disease’

Show your heart some love for National Heart Month and Valentine’s Day!

Tuesday, February 9th, 2016 by morethan

Every February the British Heart Foundation (BHF) celebrates Nation Heart Month #HeartMonth2016.

There are about 2.6 million people in the UK living with Coronary Heart Disease (CHD).  Every single one of us has a heart which means every one of us is at potential risk.

For this year’s Heart Month they are encouraging everyone (regardless of your age) to make small changes towards a healthier lifestyle.

Managing your diet, keeping fit, and watching your blood pressure are just a few important factors. The British Heart Foundation’s website has information about heart diseases and how you can beat them.

Here are some heart-friendly things you can do from BHF:

So time to keep going with your New Year’s resolutions and have a look at what you can do to keep your heart healthy today.  Just in time for Valentine’s Day this weekend as well!

Best Wishes

More Than Mobility Team